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Track for free. Transform with Pro.

Everything you need to log training, eat well, and build community is free — forever. Pro is for when you want to get better, faster.

Free

$0/mo

Track your fitness, connect with others, and stay consistent — free, forever.

  • All training & workout logging (sets, reps, weight, RPE)
  • Cardio + GPS movement tracking with live route map
  • PRs with video, rest timer, warm-ups, streaks & badges
  • Food logging, barcode scanner, macros & water
  • The full social feed, DMs, crews discovery & post analytics
  • Interactive Anatomy Atlas
  • Daily Word, Saved Hub, and full profile customization
Create free account

SomaPhil Pro

Best value

$89.99/year

About $7.50/mo · or $11.99 monthly · $5.99/mo for students

Train smarter, recover better, and reach your goals faster with AI coaching, advanced analytics, intelligent nutrition, and personalized performance insights.

  • AI Coach — Ask why your lifts stall, if you're overtraining, or when to deload
  • Advanced Analytics — Muscle group volume, balance, and frequency trends
  • Smart Recovery Score — Daily readiness from sleep, recovery logs, and training load
  • Video Form Analysis — Upload a lift and get AI technique feedback and fix-it cues
  • AI Workout Planner — Goal-specific programming with progressive overload
  • Advanced Goal Planning — Guided bulk, cut, recomp, powerlifting meet, season, and marathon plans
  • Food Hub — AI meal photo analysis and AI meal planning
  • Weekly Digest — Weekly wins, volume, PRs, and coaching insights
  • Performance Tracker — Game day & meet tracking, comp prep, and coach sharing
  • Coaching Crews — Rosters, group chat, assignments, challenges, leaderboards
  • Advanced Anatomy Atlas — Muscle imbalance detection and weak-point identification
  • Athlete Verification & Creator Monetization — Verified athlete badge and profile enhancements
Get Pro

Annual

$89.99/year

About $7.50/mo — best value

Monthly

$11.99/mo

Cancel anytime

Student

$5.99/mo

Requires student verification

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